Your Guided Journey Starts Here

Download your free reflection guide for Black Wellness Barriers

Tailored questions and activities for deeper healing, learning, and action — for Black readers, People of Color, White allies, and healthcare and mental health professionals.

What Is the Conscious Conversations Guide?

A powerful companion workbook filled with audience-specific reflection prompts, discussion starters, and healing-centered activities designed to deepen your understanding of Black Wellness Barriers. Whether you're reading as part of your personal journey, professional growth, or community practice — this guide meets you where you are.

Tailored Sections For:

Black/African American readers

People of Color (non-Black)

European American (White) readers

Healthcare professionals (race-neutral)

Mental health providers (race-neutral)

Why Download It?

Reflection Fuels Change. This Guide Helps You Start.

  • Deepen your understanding of racism's impact on health

  • Spark powerful dialogue in group or solo settings

  • Build cross-cultural empathy and allyship

  • Support your wellness, your patients, or your practice

  • Explore trauma, resilience, and identity through a culturally grounded lens

Get Your Free Copy Now!

Want to Keep the Healing Going?

As a verified reader, you’ll also receive early invites to:

 

🎥 Live wellness circles with Dr. Houston

🧘🏾♀️ Online courses for holistic health

📣 Special events, speaking engagements & workshops

Black Wellness Barriers* and Conscious Conversations are part of Dr. Tawainna Houston’s cultural wellness initiative through Black CELL Consulting.

📛 Learn more at: https://blackcellconsulting.com/