Download your free reflection guide for Black Wellness Barriers
Tailored questions and activities for deeper healing, learning, and action — for Black readers, People of Color, White allies, and healthcare and mental health professionals.
A powerful companion workbook filled with audience-specific reflection prompts, discussion starters, and healing-centered activities designed to deepen your understanding of Black Wellness Barriers. Whether you're reading as part of your personal journey, professional growth, or community practice — this guide meets you where you are.
Tailored Sections For:
Black/African American readers
People of Color (non-Black)
European American (White) readers
Healthcare professionals (race-neutral)
Mental health providers (race-neutral)
Reflection Fuels Change. This Guide Helps You Start.
Deepen your understanding of racism's impact on health
Spark powerful dialogue in group or solo settings
Build cross-cultural empathy and allyship
Support your wellness, your patients, or your practice
Explore trauma, resilience, and identity through a culturally grounded lens
As a verified reader, you’ll also receive early invites to:
🎥 Live wellness circles with Dr. Houston
🧘🏾♀️ Online courses for holistic health
📣 Special events, speaking engagements & workshops
Black Wellness Barriers* and Conscious Conversations are part of Dr. Tawainna Houston’s cultural wellness initiative through Black CELL Consulting.
📛 Learn more at: https://blackcellconsulting.com/